FUEL YOUR BODY RIGHT: HEALTHY EATING MADE EASY

Eating healthy doesn't have to be difficult. It's all about making informed choices that fuel your body. Start by packing your plate with plenty of varied fruits and vegetables. Select whole grains over refined grains, and incorporate lean protein sources like fish. Don't forget to drink plenty of water throughout the day. Keep in mind: Process

Tu suscripción se está usando en otro dispositivo y solo puedes ceder a EL PAÍS desde un dispositivo a la momento. Las compañíVencedor aéreas, los bancos y los minoristas en muchos países se vieron afectados al no poder acceder a sus sistemas. Las empresas todavía tienen dificultades para recuperarse. Reuters Connect te permite obtener al